Clear and in depth teaching. Adam will explain moves and how they can be applied. We learn moves that can be applied both in the real world and BJJ as a sport.
If you have any questions Adam is willing To help. All the people that train are…
Drayton, Jackson Cl, Unit B3, Mountbatten Business Park, Portsmouth
It took me 2 years to find the courage to cross the threshold of SC vital fitness and I am so glad that I took that leap of faith. I hadn’t been to the gym in years and when I did go it was a chore and I never stayed the distance. I didn’t…
What a joy training with Naomi. Every session is different and results are great. So pleased I come across Discover Personal Training as it truly change my life style. Thank you again for pushing me so hard.
Great tight nit community with a owner that has unbelievable knowledge into the fitness industry. Even if you want to just have a gym membership without any of the training plans is worth it if you really want to focus on yourself in a private…
A gym like no other! I'm so glad I found Lou and PortsmouthTRX. I've tried so many other gyms and never stuck it out until now. I have been coming here for years and love it. It's welcoming, friendly, classes are fun and I've seen a massive…
Excellent gym with incredibly friendly staff. They were great about letting me lift when I was visiting town for a business trip. The gym itself has just about any piece of equipment you could need, and everything is really well-maintained....
I've been training with Abbie for nearly three months. I can honestly say sending off that initial email asking for advice was one of the best things I've done. I attended my consultation with some trepidation, I'm the wrong side of 60,…
Southsea PO4 8SX, Southsea, The Gym Group, Portsmouth
When I joined the gym last year I took up the opportunity of a free session with a Personal Trainer and so I met Melisa. My ambition then was no more that to learn how to properly use equipment and keep a basic level of fitness. I am retired and…
Brilliant classes, instructors and timetable. They get you moving and motivated and is brilliant value for money. The classes are varied from cardio/ running to strength and even boxing/ TRX.
Forget the gym and expensive classes and join this…
First PT session back after nearly a year, it was excellent as always. All the staff at Sweat are so friendly and welcoming, you feel like you are back with friends rather than in a gym. Everything is so clean and they are making sure everyone is…
Can’t recommend Jay enough. Best trainer I’ve ever been to. No restrictive dieting or low calories just mindful eating within a calorie deficit and strength training, I look forward to each and every session and love seeing and feeling my strength…
Henry @ Pike Performance has changed my life! I have been with Henry for 6 months now and I have gone from literally no fitness regime to going to the gym 3 times a week.
From the initial consultation to the chat’s during sessions, Henry has…
What a fantastic service they deliver. I wasn't sure if a trainer would work for me but I was wrong. The had helped me lose weight and still continue to help me not only to loose weight but get fitter to. also need to say is you wont be told to…
Lee Adams is the oracle of all aspects of health and fitness, he has an amazing knowledge of nutrition, physical and mental fitness. He is always very professional and he has a lovely way with him and is very patient and he is always happy to…
Dave… where do I start? Well, he's a great motivator, very knowledgeable and quite funny at times. He pushes you to your limits even though its painful but, he does it in your best interest to get the result you desire. He's very supportive in…
Equipment is the best. Provides for friendly atmosphere where you can focus on your workout also caters for different experience levels and staff are always really friendly and have the time to chat and provide any assistance.
Southsea PO5 1JG, Southsea, 52 Elm Grove, Portsmouth
It was really nice to workout with Harley and the other personal trainers at Workout Coach. Everyone was really nice and helpful, always ready to answer any questions I had about specific exercises or nutrition. I learned a lot of things and would…
If you are looking for a great Portsmouth personal trainer look no further! I have been training with Az for just over 4 years in both his group sessions and one on one sessions. Throughout my experience Az has been extremely motivating and a…
No-one kills you like Kirby! If you seriously want results and to see a change in your body then Kirby is your man! He will motivate you to do what you couldnt do alone and the workouts will never be boring! It doesn't matter if you are new to…
Southsea PO5 2SF, Southsea, 59 Albert Rd, Portsmouth
Would highly recommend for anyone who wants to start training and doesn’t know where to start. Ed is a very knowledgable personal trainer and passionate about what he does and tailors the workouts to your skill level. The old-school equipment is a…