Yoga Nidra near me

After a difficult year or so struggling with migraines as well as muscle tension and joint aches (thank you, menopause), I booked myself in for an ayurvedic yoga massage with Sam to help me relax and feel less anxious. I didn’t really know what to…

…the studio is superb. You have the choice of vinyasa, beginners classes, yin, power vinayasa, barre and yoga nidra. There is literally something…

Love everything about yoga healing Glasgow; the variety and times of classes and the different teachers and different styles.
All the teachers are friendly and approachable particularly important when the classes are on zoom! they all explain…

Lovely bright, clean spacious yoga studio that support and empower students. I love going to Michelle and Laura's classes, I always leave feeling grounded, energised and cared for. I've been going since early 2019 and can't imagine practicing Yoga…

The loveliest teachers- very welcoming and supportive (taking all injuries and soreness into account before you start!) The studio is absolutely gorgeous, fab place to de-stress. Can already see myself improving, highly recommended!

Please avoid this studio at all costs, I would actually give this 0 stars. I had a few classes with Lou and she was rude and a bit of a bully. I've practiced Bikram all over the world and have always had teachers who are strict (in line with the…

Wonderful space with very friendly and encouraging teachers that help you adapt to different variations to suit your own individual needs, the community in the studio itself is also lovely. Judi is an incredible teacher. Only got back into the…

Can't recommend enough — I've had two massages at Hope Yoga studio and will definitely be back. Camilla provides a wonderful experience from start to finish. She goes over and above to ensure the experience caters to your needs and has a very…

I recently had a one to one session with Jen following a broken wrist. Her advice and guidance was clear and concise and has been invaluable in my recovery, enabling me to maximise my range of movement. I am now able to take part fully in both…

I look forward to my yoga class at Restoring Balance. Debbie is a warm and patient instructor who gets the balance just right between relaxation and a work out. I would also recommend the beginners course with Tina where you gain a good…

Excellent post natal yoga class! Veronica is a highly knowledgeable instructor. She creates a wonderful safe and nurturing environment for mums and babies whilst encouraging full engagement with the practice of yoga. Always feel a million times…

I’ve been going to Susan’s Yoga classes for almost 6 months and get a lot out of them for myself. The Indra, hath yoga that we focus on has helped me understand a lot more about how powerful breathing can be and helped me relax more generally in…

I undertook online Yoga Teacher Training with Steph and it it was an amazing experience. Steph is a wonderful teacher who enthuses her students about authenticity of yoga as a tradition. She is very knowledgeable as well as honest and passionate....

Excellent yoga classes. I've done the pregnancy and postnatal one. Everybody is well welcomed, good attention, good advices, perfect atmosphere. I'll defo come bk!

The practice of yoga as taught by these experienced tutors has helped me curb many of my anxieties so I'd happily recommend the practice.